health — Podcasts — LAURA HORN ART

Posts tagged health

Proactive Ways to Reduce Stress & Tension

Proactive Ways to Reduce Stress & Tension

I have been exploring different ways to reduce stress and tension in my daily life. Tune in to find out more about the changes I have been making.

mindsetLaura HornOctober 20, 2021stress, tension, anxiety, art business, books, podcasts, yoga, meditation, walking, herbal tea, health, wellness, well-being, self-care, self-care practice, small habits, micro habits, Habits, reading Comments

Dealing with Exhaustion and Burnout

Is it a funk, is it exhaustion, is it burnout? What’s happening here? Why am I still in bed at lunchtime?

mindsetLaura HornFebruary 12, 2020vlog, art biz, art business, mindset, well-being, health, creative life, exhaustion, burnout, healthy mindset, healthy habits, living a healthy life, listen to your body, finding your flow, social media envy, new studio Comments